Being The Best Belle.

This is a special one with a human that I am a big fan of, She goes by Belle. She is a social work professional by day and yoga enthusiast . We spoke on her "Happiness Journey" and how it led to her love for yoga. Belle breaks down the benefits of yoga and how it relates with manifestation, self-awareness, and mental health. Listen till the end for some great Self care tips for men. Follow Belle on IG : @belle_ife (I do not own rights to music used in this production)

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