King Expresses : Mental Health Check-in

This week I talk about the state of my mental, spiritual and bodily health and encourage all especially men to do the same. It is currently Men's Mental Health Month which is one of several months considered that interesting. I spoke on resources I gathered to make it easier for you to obtain professional psychological help I hope it helps... 

For Mediation, see IG pages download from the app store you receive all your apps from 
@calm
@insighttimer
@headspace

Virtual Therapy
https://www.forhims.com/ 
https://try.talkspace.com/ 

In-Person Therapy
https://www.ayanatherapy.com/ 
https://zencare.co/ 
https://openpathcollective.org/ 
https://therapyforblackmen.org/therapists/ 

Pages to follow on Instagram 
@theblacklovologist
@therapyforblkmen
@askdrnicole
@kingjaybarnett
@talk2spirit

 

Follow me everywhere @kings_memoirs 

Follow business page @lifeasking

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https://linktr.ee/simplykingpod   

 

 

(I do not own the music used in this production) 

 

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